0% - Sugar
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0% - Sodium
0% - Chemicals
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Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Migraine Treatment

Home » Migraine Treatment

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Looking forward to seeing you!

Sat, 30 Mar
8:30am - 12:30pm

Waihi Beach Saturday Farmers Market

Waihi Beach Primary School
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Sun, 31 Mar
9pm - 1pm

Waihi Beach Sunday Market

Wilson Park
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Add buckwheat to your diet

Buckwheat, apples, and asparagus are all good sources of rutin, a compound that has been proven to lessen pain-triggering brain irritations.

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Add buckwheat to your diet

Remedies for headaches

Buckwheat: Rich in antioxidants, buckwheat can be used to reduce the number of headaches you get.

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Remedies for headaches

Migraine Relief

Treat migraines with buckwheat. Buckwheat (or soba) noodles are full of benefits, but one is particularly important to women who suffer from headaches. Researchers found that eating a 1/2 cup every day could reduce your migraine symptoms in as little as three weeks. Buckwheat is extra rich in rutin, a nutrient that reduces irritation to the brain. 

Source
Migraine Relief

Magnesium may help with migraines

Migraine suffers can often benefit from taking magnesium. Migraine triggers and the causes of migraines are often a mystery. Fortunately magnesium can benefit migraine sufferers and as naturopaths we would always suggest a magnesium supplement.

Source
Magnesium may help with migraines



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