0% - Sugar
0% - Gluten
0% - Cholesterol
0% - Sodium
0% - Chemicals
Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper


I’ve been enjoying Roasted Buckwheat for the last 6 months. Buckwheat is my standby meal. Whenever I don’t know what to cook or are feeling lazy to cook, buckwheat is what I turn to.
I thoroughly recommend roasted buckwheat as an easy to cook meal, which tastes great every time.
- The feedback was very positive from the children of the Aims Games.

- I have been cooking roasted buckwheat heaps. I gave it to my kids yesterday for the first time with stir-fried veggies and they loved it. They were a bit hesitant first, but when I told them how healthy it is they were right into it.

- Roasted buckwheat kasha is so fantastic when you traveling, I am on my tour and i am amazed the number of places that have microwaves and kettles. I am saving a lot of cash by eating buckwheat! And it means that im getting all the health benefits along! It is just fantastic!