0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
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Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is an amazingly delicious meal. It is the best staple food for your digestive system and guts!

You never tired after a bowl of kasha; moreover, you full of energy and feel like you haven't had any meal, but hunger is gone!

Over the summer make cold salads, over the winter make hot kasha meals! Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour!

Roasted buckwheat is it the best and healthiest alternative to potato, rice, and pasta!

Kasha is a staple magic superfood. It the best food on the planet.


kasha cauliflower egg
kasha tuna parsley rasins
kasha dinner
buckwheat with Eggs Benedict
kasha with avo
kasha lunch
roasted buckwheat sweet thai chilli tuna
kasha with quinoa
roasted buckwheat with prawns
kasha mashrooms salmon onions
roasted buckwheat mushrooms caramelized onions herbs
roasted buckwheat with boiled eggs
kasha with fried egg v2
kasha with avocado broccoli egg
buckwheat with onions
roasted buckwheat with fried fish
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plant based protein with avocado
kasha for lunch
kasha with tuna and fresh dill
roasted buckwehat with onions and mushrooms
buckwheat with onions carrot
buckwheat and green peas
kasha egg zucchini avocado
buckwheat with Salted Salmon
roasted buckwheat green salad
sushi out of kasha roasted buckwheat
buckwheat carrot onion raisins1
tepuke
roasted buckwheat lunch box
stirfried veggies and seeds v2
frozen peas
buckwheat with onions carrot sausage
kasha with carrots humus peas beans letuse
buckwheat with mushrooms
roasted buckwheat kasha creamy mushrooms
buckwheat soup
roasted buckwheat with zucchini
roasted buckwheat with fish
kasha with mushrooms meatballs
kasha vegetables
eggs and salmon
buckwheat scrambled eggs
roasted buckwheat with baked beans
kasha breakfast
kasha broccoli salmon v2
kasha with tuna
buckwheat with pippies
kasha lunch prawns
buckwheat with veggies and salmon
camping tuna avocado
roasted buckwheat and Creamed corn
roasted buckwheat with becon
roasted buckwheat with Fish in tomato sauce
roasted buckwheat kasha avocado dill
eggs salad avo
roasted buckwheat with stir fried veggies
roasted buckwheat with chicken
roasted buckwheat with tuna
roasted buckwheat kasha with mixed vegetables




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