0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
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Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is an amazingly delicious meal. It is the best staple food for your digestive system and guts!

You will never feel bloated, tired or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

Over the summer - make cold salads, over the winter make hot kasha meals! Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour! Hot meals are more popular though.

Roasted buckwheat is it the best and healthiest alternative to potato, rice, and pasta! It is, the only on Earth, staple and superfood at the same time.

Kasha is a staple magic superfood. It is the best food on the planet.


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kasha cauliflower egg
roasted buckwheat with baked beans
roasted buckwheat mushrooms caramelized onions herbs
buckwheat with onions carrot
buckwheat scrambled eggs
kasha broccoli salmon v2
kasha lunch
roasted buckwheat green salad
buckwheat with veggies and salmon
roasted buckwheat and Creamed corn
buckwheat soup
kasha with fried egg v2
eggs salad avo
kasha with tuna and fresh dill
buckwheat with Salted Salmon
stirfried veggies and seeds v2
buckwheat and green peas
roasted buckwheat with Fish in tomato sauce
roasted buckwheat lunch box
kasha with sweet corn and smoked sardines
tepuke
roasted buckwheat with becon
kasha breakfast
buckwheat with Eggs Benedict
roasted buckwheat sweet thai chilli tuna
kasha mashrooms salmon onions
kasha for lunch
frozen peas
kasha egg zucchini avocado
kasha tuna parsley rasins
buckwheat with mushrooms
roasted buckwheat kasha avocado dill
kasha lunch prawns
roasted buckwheat kasha with mixed vegetables
roasted buckwheat with tuna
sushi out of kasha roasted buckwheat
roasted buckwheat with fish
eggs and salmon
buckwheat with onions carrot sausage
buckwheat carrot onion raisins1
kasha with avo
kasha with quinoa
plant based protein with avocado
kasha vegetables
roasted buckwheat with zucchini
buckwheat with pippies
roasted buckwheat with stir fried veggies
kasha with mushrooms meatballs
roasted buckwheat with chicken
kasha with tuna
kasha with carrots humus peas beans letuse
roasted buckwheat kasha creamy mushrooms
kasha with avocado broccoli egg
kasha dinner
buckwheat with onions
roasted buckwheat with prawns
roasted buckwehat with onions and mushrooms
roasted buckwheat with boiled eggs
salmon corn
camping tuna avocado
roasted buckwheat with fried fish
kasha with mushroom tomato parsley and spinach




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