0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
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Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

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Looking forward to seeing you!

Sat, 09 Mar
8:30am - 12:30pm

Waihi Beach Saturday Farmers Market

Waihi Beach Primary School
Map
Sun, 10 Mar
9pm - 1pm

Waihi Beach Sunday Market

Wilson Park
Citrus Ave, Waihi Beach.
Map

Kasha is amazingly delicious. It is one of the best foods for your digestive system and guts!

You will never feel bloated, tired, or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

The most common and practical way to have a roasted buckwheat meal is a savory dish called kasha. Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour, hot or cold! Hot meals are more popular though.

Roasted buckwheat is the best and healthiest alternative to potato, rice, and pasta!

It is the only type of food on Earth that is a staple and super at the same time.

Which makes it is the best food on the planet.


kasha stir fry
kasha cauliflower egg
roasted buckwheat with boiled eggs
kasha with chicken liver broccoli onions
kasha lunch
buckwheat soup potato
kasha tuna parsley rasins
roasted buckwheat with baked beans
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roasted buckwheat with Fish in tomato sauce
kasha for lunch
kasha mashrooms salmon onions
kasha with mushrooms meatballs
kasha with quinoa
roasted buckwheat with tuna
roasted buckwehat with onions and mushrooms
buckwheat with onions carrot
buckwheat soup
corn and bread v2
kasha with tuna and fresh dill
kasha with avo
kasha egg zucchini avocado
roasted buckwheat kasha with mixed vegetables
buckwheat scrambled eggs
salmon corn
roasted buckwheat kasha creamy mushrooms
kasha with sweet corn and smoked sardines
kasha with avocado broccoli egg
roasted buckwheat with chicken
roasted buckwheat and Creamed corn
kasha vegetables
eggs and salmon
buckwheat with onions carrot sausage
roasted buckwheat with becon
camping tuna avocado
buckwheat with Salted Salmon
buckwheat with mushrooms
sushi out of kasha roasted buckwheat
roasted buckwheat with fish
kasha dinner
roasted buckwheat with stir fried veggies
roasted buckwheat mushrooms caramelized onions herbs
kasha breakfast
buckwheat with veggies and salmon
eggs salad avo
bluberry + bananas
roasted buckwheat with zucchini
buckwheat carrot onion raisins1
buckwheat and green peas
roasted buckwheat with prawns
roasted buckwheat sweet thai chilli tuna
kasha broccoli salmon v2
kasha lunch prawns
plant based protein with avocado
roasted buckwheat lunch box
roasted buckwheat green salad
kasha with fried egg v2
roasted buckwheat with fried fish
kasha with carrots humus peas beans letuse
kasha with tuna
buckwheat with onions
buckwheat with pippies
roasted buckwheat kasha avocado dill
buckwheat with Eggs Benedict
kasha with mushroom tomato parsley and spinach
stirfried veggies and seeds v2
frozen peas
tepuke




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