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Looking forward to seeing you at the Markets!

Sun, 31 Aug
9am - 1pm

Katikati Sunday Farmer's Market

War Memorial Hall
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Blog » Tag: Protein

The best food on Earth

Abducted by aliens, you woke up in another world.

You got tested and inspected. Aliens are interested in a lot of information. 

The best food for Tramping

If you go tramping overnight, what would you eat? There’s an amazing alternative to rice that you might not have considered! What is rice, really? It’s mostly just bulk — something to…

Why I am not losing anything?

“I eat buckwheat, but I’m not losing any weight. What am I doing wrong? I thought buckwheat helps with weight loss. ” I hear this question quite often.

Stamina Booster

Slow digesting, healthy carbs, source of protein. Those are making buckwheat great for...

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