Abducted by aliens, you wake up on another world. After tests and inspections, they ask you one crucial question:
“What is the best food on your planet? Name only one.”

What would you say?

Logically, it has to be a staple food — something widely available and nourishing for many people.

The usual suspects might come to mind: rice, potatoes, pasta, corn... but do you know any other staple foods?

How about roasted buckwheat?

Yes, roasted buckwheat — or kasha — is a staple in several countries, sometimes even more popular than rice. Let’s compare:

• Protein:
  Rice, pasta, and potatoes have almost none. (Brown rice has about 4g per 100g.)
  Kasha boasts 13g of protein per 100g — over three times more!

• Nutrients:
  Kasha is packed with minerals and micronutrients, far surpassing other staples.

In short, kasha is a superfood — and a staple one at that.

Do you know any other superfoods that are as widely eaten as rice, pasta, or potatoes? Probably not!

Congratulations, dear reader — today you’ve discovered the best food on Earth.

The best food in the world is roasted buckwheat kasha.