0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is amazingly delicious. It is one of the best foods for your digestive system and guts!

You will never feel bloated, tired, or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

The most common and practical way to have a roasted buckwheat meal is a savory dish called kasha. Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour, hot or cold! Hot meals are more popular though.

Roasted buckwheat is the best and healthiest alternative to potato, rice, and pasta!

It is the only type of food on Earth that is a staple and super at the same time.

Which makes it is the best food on the planet.


kasha tuna parsley rasins
stirfried veggies and seeds v2
kasha with mushroom tomato parsley and spinach
roasted buckwheat and Creamed corn
kasha with sweet corn and smoked sardines
buckwheat carrot onion raisins1
kasha with avocado broccoli egg
buckwheat with Eggs Benedict
roasted buckwheat sweet thai chilli tuna
kasha with chicken liver broccoli onions
buckwheat with veggies and salmon
roasted buckwheat kasha creamy mushrooms
plant based protein with avocado
roasted buckwheat with fried fish
buckwheat and green peas
kasha with tuna and fresh dill
kasha stir fry
buckwheat with onions carrot sausage
camping tuna avocado
kasha broccoli salmon v2
kasha with tuna
kasha cauliflower egg
kasha with quinoa
kasha for lunch
roasted buckwheat kasha avocado dill
kasha with carrots humus peas beans letuse
roasted buckwheat with prawns
buckwheat with onions
kasha dinner
kasha vegetables
eggs salad avo
roasted buckwheat lunch box
roasted buckwheat with fish
roasted buckwheat with baked beans
tepuke
kasha breakfast
buckwheat with Salted Salmon
roasted buckwheat with boiled eggs
kasha with mushrooms meatballs
buckwheat soup
roasted buckwheat with zucchini
kasha mashrooms salmon onions
kasha lunch
roasted buckwehat with onions and mushrooms
roasted buckwheat with chicken
roasted buckwheat green salad
eggs and salmon
buckwheat with mushrooms
buckwheat with pippies
frozen peas
kasha egg zucchini avocado
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kasha with avo
roasted buckwheat with stir fried veggies
kasha with fried egg v2
salmon corn
buckwheat with onions carrot
roasted buckwheat kasha with mixed vegetables
roasted buckwheat with becon
buckwheat scrambled eggs
kasha lunch prawns
roasted buckwheat mushrooms caramelized onions herbs
roasted buckwheat with Fish in tomato sauce
sushi out of kasha roasted buckwheat
roasted buckwheat with tuna




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