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© 2017 - 2020 BAY BUCKWHEAT
0% - Sugar
0% - Gluten
0% - Cholesterol
0% - Sodium
0% - Chemicals
Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper
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Recipe Suggestions
All of the dishes below are warm meals
Roasted Buckwheat Groats (Kasha)
with
Veggies + avo + potato
Roasted Buckwheat Groats (Kasha)
with
Bacon
Roasted Buckwheat Groats (Kasha)
with
Veggies & Salmon
Roasted Buckwheat Groats (Kasha)
with
thai chili tuna
Roasted Buckwheat Groats (Kasha)
with
Prawns
Roasted Buckwheat Groats (Kasha)
with
chicken soup
Roasted Buckwheat Groats (Kasha)
with
Lunch
Roasted Buckwheat Groats (Kasha)
with
Fried Fish
Roasted Buckwheat Groats (Kasha)
with
scrambled eggs + onions + raisins
Roasted Buckwheat Groats (Kasha)
with
Baked Beans
Roasted Buckwheat Groats (Kasha)
with
Frankfurters
Roasted Buckwheat Groats (Kasha)
with
Chicken
Roasted Buckwheat Groats (Kasha)
with
Caramelized Onions
Roasted Buckwheat Groats (Kasha)
with
Carrots & Onions
Roasted Buckwheat Groats (Kasha)
with
Fried broccoli
Roasted Buckwheat Groats (Kasha)
with
Salted Salmon
Roasted Buckwheat Groats (Kasha)
with
Stir-fried veggies
Roasted Buckwheat Groats (Kasha)
with
tuna and avocado
Roasted Buckwheat Groats (Kasha)
with
Fish in tomato sauce
Roasted Buckwheat Groats (Kasha)
with
Fish & Veggies
Roasted Buckwheat Groats (Kasha)
with
Eggs Benedict
Roasted Buckwheat Groats (Kasha)
with
boiled eggs
Roasted Buckwheat Groats (Kasha)
with
Green Salad + Tuna
Roasted Buckwheat Groats (Kasha)
with
Green Peas
Roasted Buckwheat Groats (Kasha)
with
carrots + onions + raisins
Roasted Buckwheat Groats (Kasha)
with
Creamed corn
Roasted Buckwheat Groats (Kasha)
with
Meatballs + Egg + Mushrooms + Onions
Roasted Buckwheat Groats (Kasha)
with
Peas+corn+tuna+herbs
Roasted Buckwheat Groats (Kasha)
with
Fried eggs + salmon
Roasted Buckwheat Groats (Kasha)
with
Creamy Mushrooms
Roasted Buckwheat Groats (Kasha)
with
Pippies
Roasted Buckwheat Groats (Kasha)
with
Carrots+peas+beans+hummus+lettuce+sprouting
Roasted Buckwheat Groats (Kasha)
with
fried egg
Roasted Buckwheat Groats (Kasha)
with
Pink Salmon
Roasted Buckwheat Groats (Kasha)
with
Onions + Sausage + Carrot
Roasted Buckwheat Groats (Kasha)
with
avo
Roasted Buckwheat Groats (Kasha)
with
Avocado and Dill
Roasted Buckwheat Groats (Kasha)
with
Tuna and fresh dill
Roasted Buckwheat Groats (Kasha)
with
Zucchini
Roasted Buckwheat Groats (Kasha)
with
Onions & mushrooms
Roasted Buckwheat Groats (Kasha)
with
Mushrooms+Salmon+Onions
Roasted Buckwheat Groats (Kasha)
with
Mushrooms
Roasted Buckwheat Groats (Kasha)
with
portobello, mushrooms, onions, herbs
Roasted Buckwheat Groats (Kasha)
with
Mixed vegetables
Roasted Buckwheat Groats (Kasha)
with
Sushi
Roasted Buckwheat Groats (Kasha)
with
Tuna+Parsley+Raisins
Roasted Buckwheat Groats (Kasha)
with
seafood lunch
Roasted Buckwheat Groats (Kasha)
with
Tuna
Roasted Buckwheat Groats (Kasha)
with
Greens and mushrooms
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